I want you to know that you can have a more balanced life, continued success, and healthy personal relationships! Therapy can give you tools. You have to do the work.
You can free yourself from feeling trapped, you can manage your stress, and you can improve all of your relationships. You can learn to handle your anxiety and/or depression. You can be taught to “Self-Mentor.” (Become your own good parent).
Written with experience, compassion, and mindfulness, my book "Liberate Your Gifted Self" can help you uncover the unconscious process that is causing you to feel unhappy or trapped.
The guidebook offers creative tools to bring balance and a sense of well-being and happiness to your life. You can learn how to develop practical ways to mentor yourself in authentic, nurturing and supportive ways.
As the 14th Dalai Lama says, “It is necessary to combine knowledge born from study with sincere practice in our daily lives. These two must go together.”
* I am now available for speaking/teaching engagements.
* I have tons of experience working with creative
people, especially actors, writers, producers and others in the
entertainment industry. Click on the “Creatives” tab to learn more about this.
* If your Businessneeds therapy help, I have many years of experience not only as a psychotherapist, but also as a an advertising & marketing professional, strategic planner, and research and meeting facilitator. (Yes, I am one hundred and twelve years old).