Or visit Amazon.com and search: Howard Wallman "Liberate Your Gifted Self"
Give up unnecessary old responses to be fully present in your life.
We all need an internal boost to get us to where we want to go! You just have to overcome the hidden psychological blocks that are holding you back.
Learn a dynamic, educational, FUN process. Gain an understanding of what is going on in your unconscious, so you can master and manage your own psyche.
The Guidebook reviews the basics of Self-Mentoring. You can work at your own pace to do the steps...
• Learn how to "do the work" on your own, and become your own mentor. • Unveil what is innate, special and unique about you. • Find out what happened to you that inhibited your authentic self. • See and know how your Psyche is now formed. • Reveal the "characters" in your head, and the ways you defeat yourself. • Learn what needlessly triggers you into the fight/freeze/flight response. • Reveal old defenses and learn how to undo your out-dated reactions. • Overcome symptoms and focus on healthier ways. • Install new responses and mindful coping skills.