Online Therapy &
Self Improvement

Talk to an online therapist and gain access to an unparalleled library of self help guides for wellness and mental health recovery.

Individual Therapy

Online therapy has been proven to be an effective way to reach your goals and improve your mental health. Click below to schedule with an

Couples Counseling

Online couples counseling can help you solve relationship issues and feel closer to your parter without the hassle of coordinating schedules and getting to an office.

Self Help

Be your own therapist by learning actionable tools to improve your mental health now. You deserve to feel fulfilled and to deeply enjoy your life.

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Why Do We Recommend Online Therapy?

Anyone who is looking to improve their lives will benefit from counseling with an online therapist. Imagine having your counselor at your fingertips through an online app: you can text them 24/7 or schedule a time for a call or video session. This is how modern therapy is meant to be: effective, secure, accessible and affordable. is a total mental health resource featuring online counseling and self help for people looking to be the happiest and most vibrant versions of themselves.

Issues We Help With

Improving Stress

Decreasing Loneliness

Finding Your Life Purpose

Ending Relationship Conflict

Decreasing Anxiety

Improving Family Conflict

Improving Self-esteem

Finding a Community

Easing Depression

Addiction Support

Spiritual Exploration

Learning To Meditate

Featured Articles

Explore our expert-reviewed blog, Take our mental health self-assesments, learn to meditate and connect with an online therapist or a therapist near you.

by Nicole Arzt | On 7 August , 2021

Best Online Therapy Services

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by Nicole Arzt | On 6 July , 2021

Marriage Counseling Near Me

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Write For Us: Share Your Story

If you’re a licensed mental health professional or an individual in recovery who would like to blog for Your Therapist, we want to hear from you!

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Schedule an Appointment with an Online Therapist!

Online therapy is an affordable and effective way to receive high quality mental health care in the comfort of your own home. Therapists work with their clients through text, phone and even video sessions in order to provide comprehensive care and help you reach your goals.

Want to talk to an online
therapist now?

We’ve partnered with BetterHelp, the most trusted online therapy platform to bring you access to licensed therapists who are ready to help. Within the next 5 years, online counseling will become the primary way that mental health care is accessed.

Self Help: Be Your Own Therapist

Whether you’re currently in therapy or not, we believe that self improvement is always possible. Our blog will guide you in learning evidence-based self help strategies to improve your life. You’re in charge of your reality and we invite you to learn more about helping yourself.

Contact Us

If you’re looking to write for us or have a question about the site, please use the form below. If you’re in a mental health crisis, do not use this contact form or website and click here for emergency services

    I am not in a mental health crisis and I understand that this contact form will not be viewed by a therapist