by Mariska Ten Dam | Dec 9, 2021 | Depression
The task of finding the best therapy available in your area can be a tricky one. Maybe you’ve tried to type “therapist near me” into google. Then it hit you, you’re basically looking for a complete stranger to help you analyze your innermost struggles. This is one of... 
by admin | Nov 6, 2021 | Depression, Stress & Anxiety
f you’re seeking out mental health services, you may feel overwhelmed when you begin your search. Do you need a therapist or a psychologist? Or do you need a psychiatrist? Or do you need more than one? How does psychology differ from psychiatry? Although people may... 
by admin | Oct 6, 2021 | Depression, Stress & Anxiety
Something needs to change. Maybe you’ve been experiencing distress for a while, or maybe you’ve only recently begun struggling. Perhaps you’ve heard about the benefits that mental health counseling can offer and finally decided it’s time to talk to someone. But the... 
by admin | Sep 6, 2021 | Depression, Stress & Anxiety
Grief refers to the sorrow and anguish associated with loss. While loss is a natural and universal part of life, some grief can be so strong and intense that it interferes with daily functioning. Although everyone grieves differently, people can find themselves stuck... 
by admin | Aug 7, 2021 | Depression, Stress & Anxiety
The world has become increasingly more digitized. Nearly a third of Americans are constantly connected to their digital devices. Given this trend in other areas of our lives, the trend towards digital access to counseling is not surprising. The development of online...
